Introducing the Joe Moreira Jiu-Jitsu Course 1, a comprehensive 6-DVD set presented by the legendary 8th-degree coral belt, Joe Moreira. In this extensive course spanning over 5 and a half hours, Moreira delivers a master class, unveiling what he deems the most crucial techniques for students of Brazilian Jiu-Jitsu.
With his unparalleled expertise and wealth of experience, Joe Moreira guides practitioners through a meticulously curated curriculum, focusing on essential techniques that form the foundation of BJJ. From fundamental concepts to advanced maneuvers, Moreira's teachings cover a wide range of topics, ensuring a holistic understanding of the art.
This immersive instructional series offers aspiring Jiu-Jitsu students a unique opportunity to learn directly from a true legend in the field. Moreira's clear and concise explanations, coupled with detailed demonstrations, enable learners to grasp the intricacies of each technique effectively.
Whether you're a beginner or an experienced practitioner, the Joe Moreira Jiu-Jitsu Course 1 is a must-have resource for anyone serious about advancing their skills in Brazilian Jiu-Jitsu. Invest in this comprehensive DVD set and unlock the wisdom and insights of one of the most respected figures in the art of Jiu-Jitsu, as Joe Moreira imparts his invaluable knowledge to help you elevate your game to new heights.
About the instructor:
Joe Moreira is an 8th degree Brazilian Jiu-Jitsu Coral belt, 4th Degree Judo Black Belt, and an Original Ruas Vale Tudo Black Belt. He teaches seminars for his affiliates around the world, focusing on the fundamental principles of Brazilian Jiu-Jitsu that he has perfected over his 55 years of experience in martial arts.
Guard Chapter list: 53 minutes
1. Guard Attacks Introduction
2. Guard Attacks Choke 1
3. Guard Attacks Choke 2
4. Guard Attacks Choke 3
5. Guard Attacks Body Movements 1
6. Guard Attacks Body Movements 2
7. Guard Attacks Body Movements 3
8. Guard Attack Kimura 1
9. Attack from the Guard Kimura 2
10. Attack from the Guard Kimura 3
11. Guard Attack Armlock 1
12. Guard Attack Armlock 2
13. Guard Attack Sweep 1
14. Guard Attack Sweep 2
15. Guard Attack Sweep 3
16. Attack from Bottom Position Private Lesson
17. Attack from Bottom Position Review
Attacks from the Guard Chapter list: 46 minutes
8. Technique 4 Movements
9. Technique 4-2
10. Technique 4-2 Movements
11. Technique 4-3
12. Technique 4-3 Movements
13. Technique 4-5
14. Technique 4-5 Movements
15. Technique 4-6
16. Technique 4-6 Movements
17. Passing the Guard Technique 4 Under the Legs Review
18. Private Lesson 1
19. Private Lesson 2
20. Private Lesson 3
21. Private Lesson 4
22. Private Lesson 5
23. Private Lesson 6
24. Private Lesson 7
25. Passing the Guard Final
Guard Pass Prevention Chapter list: 8 minutes
1. Passing the Guard Introduction
2. Passing the Guard Technique 1
3. Passing the Guard Technique 2
4. Passing the Guard Technique 3
5. Passing the Guard Technique 1, 2, and 3 Movements
6. Passing the Guard Technique 1, 2, and 3 Review
Side Control Chapter list: 16 minutes
1. Side Control Introduction
2. Side Control Position 1
3. Side Control Position 2
4. Side Control Position 2a
5. Side Control Position 2b
6. Side Control Position 2c
7. Side Control Position 2d
8. Side Control Body Control
Knee on Belly Chapter list: 22 minutes
1. Knee on Belly Attack Introduction
2. Knee on Belly Attack Review
3. Knee on Belly Attack Joe Moreira Choke
4. Knee on Belly Baseball Choke
5. Knee on Belly Attack Chokes Review
6. Knee on Belly Straight Arm Lock
7. Knee on Belly Kimura
8. Knee on Belly Drill
9. Knee on Belly Attack in Action
10. Knee on Belly Private Lesson
Side Control Submission Chapter list: 24 minutes
1. Side Control Submission Basics
2. Side Control Submission Elbow Control
3. Side Control Submission American Lock
4. Side Control Submission Straight Armbar
5. Side Control Submission Kimura
6. Side Control Submission 4
7. Side Control Submission 5
8. Side Control Submission Review 1
9. Side Control Submission Review 2
10. Side Control Summary
Side Control Escape Chapter list: 32 minutes
1. Side Control Introduction
2. Side Control Escape 1
3. Side Control Escape 2
4. Side Control Escape 3
5. Side Control Escape 4
6. Side Control Escape in Acton
7. Side Control Escape Private Lesson
8. Side Control Escape Review
Mount Attack Choke Chapter list: 16 minutes
1. Mount Attack Base
2. Mount Attacks Hand Position
3. Mount Attacks Scissor Choke
4. Mount Attacks Thumb Choke
5. Mount Attack Smash Choke
6. Mount Attacks Choke Review
Mount Attack Arm Lock Chapter list: 32 minutes
1. Mount Attack American Lock
2. Mount Attack Elbow Lock
3. Mount Attack 3 Kimura
4. Mount Attack Arm Lock
5. Mount Attack Mount Attack Spinning Arm Lock
6. Mount Attacks Review
7. Mount Attack in Action
8. Mount Attacks Arm Lock Drill
9. Mount attacks Private Lesson
Mount Escape Chapter list: 24 minutes
1. Mount Escape Introduction
2. Mount Escape Technique 1
3. Mount Escape Technique 2
4. Mount Escape Technique 3
5. Mount Escape Technique 4
6. Mount Escape in Action
7. Mount Escape Mount Escape Review
8. Mount Escape Private Lesson
9. Mount Escape Summary
2. Attacks from the Back Position 1
3. Attacks from the Back Position 2
4. Attacks from the Back Position 3
5. Attacks from the Back Position 4
6. Attacks from the Back Position 5
7. Attacks from the Back Position 6 Lion Kill
8. Attacks from the Back Position in Action
9. Attacks from the Back Position Private Lesson
