The Hayastan Grappling System combines elements of Judo, Sambo, JuJitsu, and Greco Roman and Freestyle Wrestling. The system includes all forms of submissions, including leglocks, heel hooks, footlocks, kneebars, shoulder locks, wrist locks, neck cranks, body cranks, and chokes. Filmed at the 2007 Paradise Warrior Retreat, founder and expert trainer Gokor Chivichyan teaches a wide variety of submissions rarely seen elsewhere.
Chapters:
Hip movement training drills
Butterfly guard knee compression
Straight ankle lock counter
Straight ankle lock
Rolling toehold from half guard
Guillotine transition to neck crank (Manny Gamburyan)
Single leg takedown counter to armbar
Single leg takedown counter to americana
Toehold from half guard on bottom
Drop seoi nage to inverted heel hook (Karren Darabedyan)
Kata guruma to inverted heel hook (Karren Darabedyan)
Guard recovery from side control
Guard recovery from turtle position
Armbar from guard when opponent stands up
Shoulder lock/Toehold variation
Pendulum Sweep to mount
Hip bump sweep & armbar from guard
Secret to finishing the kimura
Countering opponents guard recovery with an inverted heel hook
Endless variations
Butterfly guard knee compression
Straight ankle lock counter
Straight ankle lock
Rolling toehold from half guard
Guillotine transition to neck crank (Manny Gamburyan)
Single leg takedown counter to armbar
Single leg takedown counter to americana
Toehold from half guard on bottom
Drop seoi nage to inverted heel hook (Karren Darabedyan)
Kata guruma to inverted heel hook (Karren Darabedyan)
Guard recovery from side control
Guard recovery from turtle position
Armbar from guard when opponent stands up
Shoulder lock/Toehold variation
Pendulum Sweep to mount
Hip bump sweep & armbar from guard
Secret to finishing the kimura
Countering opponents guard recovery with an inverted heel hook
Endless variations
Bonus Disc:
Gokor Teaching at Hayastan Academy
Gene LeBell Interview
Sparring
DVD Preview
About Gokor Chivichyan
Born in Armenia , Gokor has trained in the grappling arts since the age of 5. He is ranked 9th dan in Judo, 6th dan in Sambo, and 6th dan in Jujitsu. Having emigrated to the US in 1981, Gokor has been training world class Judoka and MMA fighters at the Hayastan MMA Academy with Gene LeBell since 1991.
言語: 英語
収録時間: 167分